Daily Messages and Encouragement
Daily email with a short, supportive video and action step.
Support on Your Own Time
Access to our private community app (WhatsApp) for ongoing support.
Real-Time Feedback and Resources
Connection with others who want to engage in intentional wellness and travel with purpose and peace. It feels good to know you are not alone.
Black Friday Bonus: Win a New Year Planning Session
Everyone who joins any Black Friday offer will be automatically entered to win a complimentary 30-minute New Year Planning Session with Mindy in January. This personalized session will help you set clear intentions, map out your wellness goals, and create a simple, realistic plan to feel better in 2026.
About Mindy
Mindy Yoder is a Registered Dietitian, Travel Coach, and founder of Rest By The Willow, where she helps busy professionals feel better wherever life takes them. With a background in hospitality and nutrition, Mindy teaches practical, human-centered strategies for integrating wellness into travel and everyday life—helping women find balance, energy, and peace through her signature P.E.A.C.E.™ System.
What People Are Saying
Discover how services of Rest By The Willow are transforming travel experiences and empowering individuals to prioritize wellness and purpose in their journeys.
I'm experiencing a freedom with eating that I have never felt before. I used to think I always needed to restrict my food or be following a specific diet. Now, I have better energy and focus at work. I return home from business trips or vacations with peace of mind and not exhaustion.
Business Leader
I appreciate that you offer realistic tips and guidance. I am so tired of companies trying to sell me on supplements, products, or plans. I feel better knowing I can choose foods that I enjoy and that fit my life. Establishing meal and wellness habits that work for me has been life-changing. I no longer feel I need to follow someone else's set plan. Your approach is not like anything I have seen before.
Business Owner and Mom
Enroll today -This special Black Friday price of $27 is available through Monday (12/1/25) only. The Reset begins 1/4/26.
Who this is for: This reset is for you if you’re a professional woman who wants to: ✔ Ease back into wellness after a busy season ✔ Feel more energized and confident in your body ✔ Have guidance without pressure ✔ Build habits that actually fit a full schedule ✔ Start the year intentionally — not reactively ✔ Enjoy food and travel while also feeling well What makes this reset different: This is not a “diet,” a detox, or a fast-paced New Year challenge. It is a gentle, grounding 14-day journey to help you feel better in a realistic, supportive way. It honors your real life — your schedule, your family, your travel, your work — and helps you create habits that bring you back to yourself.
$27.00
Black Friday Bonus: Win a New Year Planning Session
Everyone who joins any Black Friday offer will be automatically entered to win a complimentary 30-minute New Year Planning Session with Mindy in January. This personalized session will help you set clear intentions, map out your wellness goals, and create a simple, realistic plan to feel better in 2026.