Daily Check-ins and Encouragement
Daily check-ins and encouragement through the holiday season (November-January) via WhatsApp
Nutrition and Wellness Tips
Nutrition and wellness tips for the holidays and travel that actually fit your life. No rigid plan or rules to follow. Access WhatsApp at your convenience.
Supportive Community
Connection with others who want to engage in intentional wellness and travel with purpose and peace. It feels good to know you are not alone.
About Mindy
Mindy Yoder is a Registered Dietitian, Travel Coach, and founder of Rest By The Willow, where she helps busy professionals feel better wherever life takes them. With a background in hospitality and nutrition, Mindy teaches practical, human-centered strategies for integrating wellness into travel and everyday life—helping women find balance, energy, and peace through her signature P.E.A.C.E.™ System.
What People Are Saying
Discover how services of Rest By The Willow are transforming travel experiences and empowering individuals to prioritize wellness and purpose in their journeys.
I'm experiencing a freedom with eating that I have never felt before. I used to think I always needed to restrict my food or be following a specific diet. Now, I have better energy and focus at work. I return home from business trips or vacations with peace of mind and not exhaustion.
Business Leader
I appreciate that you offer realistic tips and guidance. I am so tired of companies trying to sell me on supplements, products, or plans. I feel better knowing I can choose foods that I enjoy and that fit my life. Establishing meal and wellness habits that work for me has been life-changing. I no longer feel I need to follow someone else's set plan. Your approach is not like anything I have seen before.
Business Owner and Mom
Start feeling better today—join The Willow Circle and get the support you need this season.
Traveling through the holidays and into the new year can be overwhelming — but it doesn’t have to drain your energy or your joy. The Willow Circle is a private online community for women who want to feel better while they travel — with guidance, accountability, and support from Mindy Yoder, Registered Dietitian and Travel Coach. From November through January, you’ll receive ongoing encouragement, nutrition and self-care tips, and practical ideas to feel more grounded and energized on the road (or at home). BONUS: Download your Willow Guide to Restful Travel for free when you sign up — a practical companion to help you apply what you learn in The Willow Circle.
$47.00